How to Dress When You Are Fat And Short?

Fashion is integral to our lives and helps us express our personality, mood, and style. However, many women who are fat and short find it challenging to find the right clothes to wear that fit their body type and make them feel confident and fashionable.

But the truth is, there are plenty of stylish ideas for dressing when you are fat and short. This article will discuss twelve trendy ideas on “How to dress when you are fat and short” to help you look your best and feel confident in your skin.

12 Fashionable Ideas How To Dress When You Are Fat And Short

1. Embrace High-Waisted Bottoms

How to Dress When You Are Fat And Short?

High-waisted bottoms are a great choice for women who are short and fat. They help create an illusion of a longer torso and make your legs appear longer.

You can choose from a wide range of high-waisted bottoms, such as pants, skirts, shorts, and jeans. Pair them with a tucked-in top, and you’ll instantly look taller and slimmer.

2. Opt for Vertical Stripes

Vertical stripes are a classic pattern that can help elongate your body and create an illusion of height. When choosing vertical stripes, opt for thinner stripes rather than thicker ones.

You can select from vertical-striped clothes, such as dresses, tops, and pants. Just remember to balance the look by pairing it with solid-coloured pieces.

3. Go for V-Necks

V-necks are an excellent neckline choice for women who are fat and short. They help create an illusion of a longer neck, making you look taller and slimmer. V-neck tops and dresses are widely available, and you can choose from various fabrics, colours, and patterns.

4. Invest in Shapewear

Shapewear is a great way to smooth out any lumps and bumps and create a streamlined look. When choosing shapewear, choose the right size and style that fits your body type.

Some women’s most popular shapewear options include high-waisted shorts, bodysuits, and leggings.

5. Choose the Right Shoes

How to Dress When You Are Fat And Short?

Shoes can make or break an outfit, especially for women who are short and fat. Opt for shoes with a pointed toe or a high heel.

Pointed-toe shoes help elongate your legs, while high heels add height to your overall look. If you’re uncomfortable with high heels, you can always opt for wedge or platform shoes.

6. Wear Monochromatic Outfits

Monochromatic outfits are a great way to create a streamlined look and make you appear taller and slimmer. This is a trick in the playbook that many people have been using for a long time and it’s surely understandable why, since it never fails. Wearing black monochromes help you look even slimmer and you must not ignore this fact.

When choosing a monochrome outfit, choose the right colour that complements your skin tone. You can also play around with different textures and fabrics to create interest and depth.

7. Choose Flattering Dresses

Dresses are a great way to show off your femininity and style, but choosing the right dress that flatters your body type is essential.

A-line dresses are an excellent choice for women who are short and fat, as they create an illusion of a smaller waist and wider hips. Empire waist dresses are also a great choice, as they cinch your waist and flow outwards, creating an illusion of height.

8. Layer Your Clothes

Layering your clothes is a great way to add depth and dimension to your outfit. The material of what you wear is also as important as the shape and type of the top you wear. Layering is definitely easier and more common when it comes to the upper body, yet there are amazing new ideas about layering bottoms too.

You can pair a solid-coloured blazer with a patterned top or a denim jacket with a colourful dress. Make sure to balance the look by choosing the right colours and patterns that complement each other. Find complementary colours to layer and you are good to go.

9. Accessorize Wisely

Accessories can add a touch of personality and style to your outfit, but choosing the right accessories that complement your body type is essential. Opt for statement necklaces, earrings, and bracelets that draw attention to your face.

You can also choose belts to cinch your waist and create an hourglass figure. When choosing a belt, opt for a narrow belt that accentuates your waist rather than a broad strap that can add bulk to your waistline.

10. Ensure Fitted Sleeves

A lot of clothes have sleeves that extend from dramatic shoulders, which is not that good of an idea for anyone with the discussed body type. The reason behind this is simple; the baggier the clothes, the wider your body dimensions look. Once the sleeves are fitted to the size of your hands, you would not have to worry about coming across as bulkier than you actually are.

Shoulders of any top is really important for you to check. Most of the time, if the shoulders seem like a separating point between the body of the top and its sleeves, it’s probably a bad idea to own them. Padded shoulders aren’t the best thing to wear if you are short and overweight.

11. Wrap Dresses instead of Shift Dresses

If you do not want to look shorter than you are, you must not opt for dresses that are high in volume, for instance, Shift dresses. These make anyone look shorter and bigger than one actually is and that beats the whole point. Fashion tips like these are supposed to make you look better in your body type and not overwhelm it.

Wrap dresses, on the other hand, are a great choice because of reasons that are slightly covered upon, already. Not only are they not baggy but also there’s a cinching effect around the waist which makes you look good and embraces your shape like no other.

12. Embrace Your Body Type

The most important fashion tip for women who are fat and short is to embrace your body type. Accepting your body and learning how to dress it in a way that makes you feel confident and comfortable is essential.

Don’t be afraid to experiment with different styles and trends; always choose clothes that make you feel good about yourself.

What Not To Wear If You Are Short And Fat?

If you are short and have a lot of weight, it can be hard to find clothes that look good on you. Some clothes can make you look bigger or smaller than you are, which is not a good thing. Here are some fashion tips for short and fat people about what not to wear:

#1. Baggy Clothes

When you wear baggy clothes, they can make you look bigger than you are and hide your curves, which is not a good look. Instead, choose clothes that fit your shape and make your curves stand out. If your clothes fit well, they can make you look slimmer and more put together.

#2. Crop Tops

Crop tops can make you look shorter because they cut off the middle of your body and make your legs look shorter. If you want a crop top, wear it with high-waisted pants or skirts that make your legs look longer and create a balanced silhouette.

#3. Oversized Jackets and Coats

When you wear a coat or jacket that is too big for you, it can make you look bigger than you are. Choose jackets and coats that fit well and are made for your body type instead. A fit jacket can make you look slim and attract attention to your waist.

#4. Horizontal Stripes

Horizontal stripes can make you look wider than you are and reduce your proportions. Instead, choose vertical lines, which make your body look longer and more balanced.

#5. Baggy Bottoms

When you wear baggy bottoms, like wide-leg pants or baggy shorts, you can look broader and shorter than you are. Choose A-line skirts or pants that narrow at the ankle instead.

#6. Chunky Shoes

When you wear chunky shoes, like sneakers or platform shoes, your legs can look shorter and broader than they are. Instead, choose shoes that make your legs look longer, like pointed-toe heels or nude pumps that are the same colour as your skin.

#7. Oversized Accessories

When you wear great accessories, like statement necklaces or earrings, they can make you look bigger than you are. Instead, choose accessories that fit your body type and look good with what you’re wearing. In order to do that, there’s an untold rule where any accessory that you carry should not be bigger than 1/3 of your body. If you just keep this in mind, there are huge chances you’ll never end up buying the wrong type of accessories for yourself.

#8. Busy Patterns

Wearing busy patterns like bold prints or florals can take attention away from your best features and give you an unbalanced silhouette.

Instead, choose clothes with small designs or solid colours that look good on your body type and bring out your best features.

#9. Mini Skirts

By cutting off your legs at an unflattering length, mini skirts can make you look shorter. Instead, choose dresses that hit at or below the knee. This will make your legs look longer and give you a more balanced shape. In case, you really want to wear mini skirts, make sure it’s of a solid colour and not baggy at all. The shape of your waist must be prominent to achieve the look you desire.

#10. Thick Clothing

It is widely believed that if you wear material that is thicker, it adds more bulk to your body shape and this fact is as elementary as it can get. Apart from just how it appears, it is also extremely important to avoid this because you do not want to sweat profusely which is not a rare problem among overweight people, be it a man or a woman.

Why Should You Wear The Right Dress When You Are Fat And Short?

Clothing correctly is essential for everyone, but it is more important when you are short and obese. The correct dress may help you seem taller, longer, and thinner by creating the illusion of height.

Here are some reasons why you should dress appropriately if you are short and fat:

Boosts Confidence

Choosing the appropriate clothing for your body type may increase your confidence and self-esteem. When you like yourself, you are more likely to be confident and at ease in your skin.

Choosing the right outfit may deflect attention away from portions of your body that you are uncomfortable with.

Creates a Streamlined Look

A good dress may help you achieve a streamlined appearance by smoothing out lumps and bumps and producing a balanced form.

You may create an hourglass shape that flatters your body type by wearing dresses fitted at the waist, flowing outwards, and cinching in at the correct places. Its sleek appearance might make you seem taller and thinner.

Emphasizes Your Best Features

The appropriate dress may attract attention to your finest features and highlight your face, neck, and arms. You may emphasize your upper body by wearing dresses with V-necklines, ruffles, and embellishments, frequently flattering for short and obese women. Dresses with designs and motifs that match your skin tone and hair colour are other options.

Helps You Look Taller

By elongating your body and generating the appearance of height, the appropriate clothing may make you seem taller.

You may develop a longer torso and longer legs by wearing dresses with high-waisted bottoms, vertical stripes, and A-line skirts. This might make you seem taller and thinner, which is frequently an attractive appearance for short and obese ladies.

Complements Your Style

The appropriate outfit may enhance your style and fashion sense. You may show your individuality and mood by wearing dresses that match your type, whether traditional, boho or modern.

Dressing in a manner that compliments your style might help you feel more at ease and confident in your appearance.


What Should You Not Wear If You Are Overweight?

If you are overweight, it is best to avoid clothes that are too tight or loose. Clothes that are too tight can highlight areas you may want to conceal, while clothes that are too loose can add bulk and make you appear more prominent.

What Clothes Make You Look Slimmer?

Clothes that make you look slimmer include high-waisted bottoms, vertical stripes, monochromatic outfits, shapewear, and clothes that fit well. Choosing clothes that create a streamlined look, emphasize your best features, and flatter your body type can help you look and feel slimmer.

Which Hairstyle Makes You Look Slimmer?

Hairstyles with long layers and side-swept bangs can create the illusion of a slimmer face. Updos that add height to the crown of the head can also elongate the face and make you look slimmer.

Can I look stylish, even if I am overweight?

Yes, surely. You can look stylish and fashionable even after being overweight. However, its important you pick your clothes wisely. Vertical strips, shapewear, or high-waisted bottoms can give a slimmer look. On the other hand, it is better to avoid excessively loose or too tight clothes.


I hope now you know “How to dress when you are fat and short.” In conclusion, being short and fat does not mean that you can’t be fashionable. There are plenty of stylish ideas for dressing when you are overweight and short.

By embracing high-waisted bottoms, vertical stripes, V-necks, shapewear, the right shoes, monochromatic outfits, flattering dresses, layering your clothes, accessorizing wisely, and embracing your body type, you can look your best and feel confident in your skin.

Remember, fashion is all about self-expression, and choosing clothes that make you feel good about yourself is the most important thing.